Expert Insider Tips on What to Do in Banff, Canada

Looking for tips on what to do in Banff, Canada?

As part of our city guides series, we interviewed Leigh McAdam who has visited Banff in fits and spurts over the last thirty years.

Leigh shares with us her insider Banff travel tips and knowledge on things to do in Banff for those looking for the best places to see, eat, stay, drink, and explore.

In this post on things to do in Banff, Canada we share the following.

Why Visit Banff, Canada?

Banff is the gateway to the Canadian Rockies with some of the finest mountain scenery you’ll find on the planet.

Throw in outstanding chances to see wildlife (bears and elk in particular), and loads of activities to keep you busy during the day, followed by everything from budget to gourmet dining at night and you have a potent reason to visit.

elk banff
An elk so close we could almost smell its’ breath

What to Do in Banff

You can tour the town of Banff in a day or two but you could easily spend a month in the general area.

what to do in banff
Banff main street

Here are what I think are some of the great things to do.

  • Ease your body into the 37-40C water found at the historic Banff Upper Hot Springs while you enjoy views of Mount Rundle. Open year round, it’s an especially soothing place to hang out on those cold, blustery days. Adult admission is $7.30 and you can even rent a bathing suit.
  • If you want a view from a height, ride the Sulphur Mountain Gondola. The eight-minute ride takes you up 2300 feet. It’s open daily in the summer from 8:30 am until 8 or 9 pm depending on the month. A ticket will set you back $29.95. Once on top, take a one-kilometer interpretive walk along the Banff Skywalk while keeping an eye out for wildlife.
  • Take a boat tour of Lake Minnewanka, the largest lake in the Canadian Rockies.
  • Head to the Whyte Museum. They feature extensive archives and library, visual art with a Canadian Rockies theme and a collection of historical relics used for skiing, mountaineering, guiding, packing and more. Adult admission is $8.
What to Do in banff
Whyte Museum
  • Check out the stuffed animal specimens of moose, bears, foxes and birds at the Banff Park Museum. It’s Canada’s oldest natural history museum. Built in 1903, it uses decorative log construction and makes use of natural light.
  • Go hiking and biking in Banff. There are so many trails to choose from that it’s worthwhile to have a chat with a Park Ranger and see what they recommend based on your ability and time frame. Their office is on Banff Avenue in the heart of downtown. Recently a bike and hike shuttle has started up that will drop you off and pick you up from some of the nearby trailheads. You can rent a bike in town from Bactrax.
  • In winter there are two ski hills almost within spitting distance of Banff – Sunshine Village (fantastic when sunny) and Mount Norquay (steep) and both have shuttle buses running to them. Lake Louise is another thirty minutes up the highway.
What to do in Banff
close-up of the mountain overlooking Banff’s main street

Best Areas to Explore

I highly recommend a trip to Johnstone Canyon, about 25 minutes away – any time of the year.

It’s an easy 1.1 or 2.7 kilometer hike one way, depending on if you want to see the lower or upper falls. In winter I’d recommend wearing crampons or Yactrax for grip on the ice.

What to Do in Banff
heading up Johnston Canyon on ice covered ledges

Check out: 50 walks and hikes in Banff National Park

Where to Eat in Banff

For breakfast and lunch try Wild Flour Bakery Cafe, Jump Start or Timbers Food Company; all are within about three blocks of each other.

What to Do in Banff
some healthy choices from Wild Flower Bakery

Loads of dinner choices.

Probably the most upmarket choice would be Saltlik Restaurant, a place that specializes in beef though there are plenty of other choices.

Other places to try are the Eddie Burger Bar – for burgers but also poutine and deep fried pickles. You can’t go wrong with Earl’s for reasonably priced food and a great atmosphere.

what to do in banff
Saltlik Restaurant

You can’t visit Banff without eating?

Alberta beef and buffalo.

Where to Drink in Banff

Try the Banff Paddock Pub for a casual pub setting in the Mount Royal Hotel. Banff Avenue Brewing is a happening spot for meals and for great beer.

For something a little quieter head to the Banff Springs Hotel and nab a table with a view. It’s a place that takes you back in time but the drinks are good and so is the bar food.

Where to Stay in Banff

If you come into Banff along Banff Avenue you’ll pass 13 hotels in just six blocks.

There ‘s plenty of choice across the full budget spectrum. Plus there is nearby camping at Tunnel Mountain once the snow disappears.

  • If money isn’t an object then I’d recommend a stay at the iconic Fairmont Banff Springs Hotel. The present 778 room hotel was built in 1928 and styled after a Scottish baronial castle. It’s only minutes away from the hot springs too. For a deal sign up for email alerts from Fairmont.
what to do in banff
Banff Springs Hotel
  • Buffalo Mountain Lodge is another pricier lodge features post and beam construction. It’s about a 15 minute walk from downtown Banff.
  • Pension Tannenhof Bed and Breakfast is a 10 room contemporary B&B that’s reasonably priced…for Banff.
  • At the other end of the spectrum is Banff Y Mountain Lodge. Dormitory rates start as low as $33 in high season with bedding provided. They do have private rooms too including a family room. And the manager tells me one-third of his clientele are from Australia.

Markets and Shopping

Most of the shopping in Banff takes place on Banff Avenue. Unfortunately, I see it primarily as shops catering to tourists, though there are a few exceptions.

Patagonia has a store and there are a few galleries worth poking about in – Canada House and Willock and Sax Gallery. There are lots of opportunities to pick up a T-shirt and perhaps a chocolate moose.

Events and Festivals

  • The Banff Film Festival is one of the major events in Banff that takes place yearly in late October and early November.

They do have ongoing events throughout the year but it’s best to check their website for what’s coming. The main festival draws an international crowd of writers, movie makers and adventurers.

What to do in banff
  • The Rocky Mountain Wine and Food Festival takes place this year on the weekend of May 4th and 5th. Sample wine, scotch,beer and gourmet food prepared by local restaurants.
  • The Banff Summer Arts Festival takes place from June 21st to August 25th. You’ll find performing artists from across Canada and around the world including Emmylou Harris this year.
  • Banff National Park Dragon Boat Festival takes place on August 11th and 12th this year. With over 500 participants expected this should be a fun weekend out on Lake Minnewanka.

Getting around Banff

It’s easy to get around Banff on foot or by bike – should you have one.

But there is a transit system in place and for $2 you can move around the entire town – from the gondola on Sulphur Mountain to the Tunnel Lake Campground. Buses start running at 6:15 am and the last pickup is at 11:30pm.

Best Time to Visit Banff

Banff is actually a year round destination though my personal opinion is that it’s at its prettiest in July, August and September. Ski season lasts from late November until May.

Favorite side trip from Banff

You only actually need a few days for Banff. The beauty of Banff lies in its’ location. It’s extremely easy to explore the surrounding mountains and lakes by day and return to Banff by night.

Picking a favourite side trip is near impossible but if you’ve never been to the area then I think you should drive the thirty minutes to Moraine Lake near Lake Louise and walk to the far end of the lake – phenomenal scenery and fantastic lake colour.

Don’t miss one of Canada’s most scenic drives, the Icefields Parkway and here are some of the best places to see in Jasper National Park

what to do in banff
Moraine Lake with its’ incredibly coloured water

Getting there & away

Fly into Calgary and then hop on a shuttle, a bus (free WiFi on Brewster buses) or rent a car.

The drive from the airport to Banff takes about 1¾ hours. Banff really isn’t close to any other major city. It would be close to a 5 hour drive from Edmonton or a 9-hour drive from Vancouver.

Best insiders tip for Banff

Wander down to the Bow River; I like the trail heading off from behind the Banff Springs Hotel.

Go park yourself down on a rock by the river and enjoy the peace and serenity of the place. You may even spot an elk.

I love Banff because …

If I’m in Banff, I’m on holidays and unplugged from my computer. I never get tired of the views and I love the variety of activities available out of one small town. It’s all about savoring the day outside and then rewarding myself with a great meal at the end.

Planning a Trip to Banff

Banff Accommodation

  • has over 45 properties in Banff including hotels, apartments and hostels. You get free cancellation on most rooms and a best price guarantee.

Flights to Banff

  • Skyscanner is a comparison website that searches millions of flights. Once you find your best deal, book directly through the airline (no extra fees).

Tours in Banff

Car Rental in Banff

  • is the world’s biggest car rental booking service that compares all the major brands like Hertz, Avis, Alamo, and Europcar.

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BIO – Leigh lives in Calgary, Alberta just over an hour’s drive from the mountains. She’s happiest outdoors in nature, whether it is on a hike, a bike ride or paddling her sea kayak. Follow her journey on her blog, HikeBikeTravel on Twitter @hikebiketravel or on Facebook.

Do you have any tips on what to do in Banff? Share in the comments below.

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51 thoughts on “Expert Insider Tips on What to Do in Banff, Canada”

  1. Thanks for the tips. I am seriously considering a trip to Banff this Summer and now I’m pretty much sold. I will make sure to check out Johnstone Canyon and Moraine Lake

  2. I have wanted to go to Banff ever since my 8th grade social studies teacher made us memorize it as an important national park on the map of North America. I just thought the name was great back then, and now I want to visit because it’s so beautiful!

  3. Thanks for running this post Craig and Caz. Anyone who goes to Banff will be inspired by the mountain scenery. I never get tired of visiting the area – and in fact there are literally years worth of hikes in the nearby mountains. I forgot to include white water rafting – which would give you a different perspective of the Banff area.

  4. I loved my time in Banff! Such a picturesque town. I noticed that there are a lot of hitchhiking travelers passing through as well.

    The little bars they have a quite fun. Older locals would always try to draw me into a political debate for some reason…

  5. Hydra River Guides ( offer local easy rafting on the Kananaskis River. But for bigger thrills and the one I’d like to do this summer, you could as a day trip from Banff, head to the Kicking Horse River near Golden and raft up to Class 4 water. There are lots of companies including that offer that trip.

  6. I would love to go to the Hot Springs but I am a little shocked that you can rent a bathing suit! That’s different! Also – would love to see Moraine Lake. Stunning pictures.

  7. Complete background checks in Canada involve a criminal record check, verification of academic records and employment records, an investigation of credit history and financial records, as well as checking the driving records and litigation records of the individual in question.

  8. I have always wanted to visit Banff and your review is one of the best I’ve seen on it. Thanks for being so detailed! You’re giving me the inspiration to do a summer driving trip from Colorado. That shot of Lake Moraine is inspiration alone.

  9. The Canadian Rockies are high on my bucket list, so I was thrilled to read you can get around Banff with public transportation and that there’s a shuttle to the trails. Any chance I can get to other Rocky areas by public transportation as well?

  10. Great article on Banff and for the readers who are wanting more info on Banff. Banff is a place i visited many times as I live only a hour away and can not get enough. It’s a bit chilly but if you dress warm you can enjoy your stay there.

  11. Wow Leigh, this is AWESOME!!!! Best comprehensive guide I’ve ever read on Banff. I can see why you’ve gone so many times. I’ve seen the photos of Moraine Lake many times but didn’t realize there was so much more to Banff. I hope to make it there one day and this post inspired me to go more than ever. Thank you for this – I am going to bookmark it for the future. Great information!

  12. Great blog. I lived in Banff for a year and a half and it’s a fantastic place with lots to do outdoors. Just take in the beautiful scenery!

  13. Another good daytrip from Banff is the Icefield Parkway and if you have time, spend a few nights in Jasper National Park.

  14. Hi.

    How can I get to Moraine Lake from Banff town if I’m not driving? Preferably by bus or shuttle?


    1. We’re not sure. Perhaps search the local tourist boards online or the Lonely Planet. You should find the answer easily.

  15. Just planned my trip to banff and i am STOKED! im gathering some tips so i know better when i get there. thanks!

  16. thank you so much for an unbiased review of what to do and where to go. I am in the beginning stages of planning a trip for my 25th anniversary next June and am overwhelmed at all the choices.

  17. Thanks so much for the info!

    I’m looking at flights to Banff for five days in mid October (just two weeks away!). I was going to go to hawaii with a friend but we’re feeling a bit more adventurous. Is this still a good time of year to go, or will the weather be bad? I don’t mind cold so much as rainy/gloomy… I want to see the beautiful views!

  18. Thank you so much for this wonderful information! I’ve heard that there are some small towns around Banff where the lodging is quite nice and a bit less expensive than the most expensive hotels in Banff. Could you comment on that, please?

  19. Banff looks gorgeous. And that hotel!!! Like a weird fairy tale castle 🙂 So wanna tour the US and all national parks one day. But I guess i’d need more than a week off then. Banff, elchs, all sounds so magical!

  20. Dear Leigh,
    I’m travelling to Canada for the first time in July this year. I’ll be in Ottawa for 4 days for a friend’s wedding and then I have 15 days to travel. I’m travelling solo and confused on how to make the best of my very limited time in Canada… Any suggestions would be very helpful.

  21. Cool ideas. Anybody visiting Banff should definitely visit Johnston Canyon to go to see the waterfalls but if they are really keen hikers they should check out Mount Saint Piran near Lake Louise. Banff is also a great national park to spot wildlife too, along the Bow Valley Parkway, the Minnewanka Lake Loop or on many stop on the Icefields Parkway. Can’t wait to go back there in the summer.

  22. My husband and I will be visiting Banff end of July this year and we’re extremely excited! However, I am petrified of encountering bears while hiking or biking; could you please provide information and tips for my concerns? Thank you!

    1. So funny you wrote this. I was visualizing a road trip this morning and suddenly started getting really scared about encountering grizzly bears!! I can’t give you any tips or wisdom I’m afraid as it’s not something we’ve encountered. I know I may look into doing guided hikes etc when we go up that way just to feel a little safer.

  23. I am disappointed to see that my website name was removed as was the do-follow link which was all part of the deal when I wrote the post. I’d really appreciate that you put that back in – and take the “s” off McAdams as its McAdam. And the website is – or any link to a Banff post.

    1. Is there any reason you didn’t reach out to us via email about this? This is a very old post and we have people editing our posts all the time. So things can happen. Not only that if the robots pick up links that are broken they’ll remove them, which is what might have happened. We’re very reasonable people and can sort any issues out so please approach us in that manner. Bear in mind, nothing is ever locked in as permanent as our site is allowed to change and if things don’t work any more we will adapt. As far as I can see we have a link to your site in the bio which is do-follow, so I’m not sure what you are talking about. It is impossible for me to remember what links you had in a post that is 10 years old. We allow one link in your bio and one within the post.

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