11 Insanely Cool Things to Do in Memphis with Kids (or without)

This is not your typical things to do in Memphis with kids guide.

Yes, you can visit Memphis with kids and still do adult stuff. When we travel we like to find a balance between kids and adults activities, and I think we did a good job on our trip to Memphis TN.

close up of a sign

The Memphis music scene is legendary, but this city is evolving and offers so much more, for young and old.

We’re not the type of family who hangs out in playgrounds and museums all day, that’s not to say we don’t do museums as we have included a few in this post.

But they have to be GOOD!

We enjoyed our trip to Memphis, TN, home of the Blues and the birthplace of Rock and Roll, and I’m glad we decided to keep heading west on I-40 from Nashville.

It was a late decision to visit Memphis. After experiencing the best things to do in Nashville with kids, we said to each other,

“let’s chase the music, let’s head to Memphis!”

So we did.

And although we aren’t big meat eaters, we did taste the famous Memphis BBQ and share the best places to eat it down below.

Graceland, Memphis

Graceland - one of the best things to do in Memphis with kids

You can’t visit Memphis and not visit Graceland, even if you have young kids like us!

Of all the Memphis attractions, the home of Elvis Presley is the most popular and it’s the most famous house in the history of rock ‘n’ roll.

Our kids were just as excited about visiting Graceland as much as we were.

We peaked their interest for days leading up to our arrival, telling them stories of growing up watching Elvis movies, and once in town almost everywhere you look there’s memorabilia of Elvis.

It’s amazing that over 600,000 people visit Graceland each year, to tour the home of someone who died 40 years ago. But of course, this was no ordinary person.

From the moment you enter this grand mansion you are taken on a journey through the private life of Elvis and what it must have been like to be the king of rock!

The jungle room inside Graceland, Memphis
The Jungle Room

We did the Elvis Entourage VIP Tour which included an audio tour with headsets and an ipad, and the kids were fascinated as we went from room to room.

Graceland is probably not as big inside as one would expect, being the home of a rock star and all, but it’s truly fascinating. And his taste in decor is interesting, I mean, who puts shag pile carpet on their ceiling?

As for my favorite room, that would be the pool room!

The pool room at Graceland

It’s not only the Graceland Mansion you get to tour, but there are several other buildings at the Visitor Entertainment Complex.

You can see his:

  • car collection
  • iconic fashion trends
  • private planes
  • stories from his time in the military
  • watch his movies
  • and much more.

Seriously, you could literally walk around for hours reading, watching and looking at all things Elvis! Allow a few hours for this top Memphis attraction.

Graceland - a must visit attraction in Memphis, Tennessee

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For another awesome tour of a music legends home, visit Paisley Park the home of Prince in Minneapolis.

Sun Studio Tour

Sun Studio Tour - one of the best things to do in Memphis, Tennessee

The Sun Studio Guided Tour was fantastic! We highly recommend it as one of the best things to do in Memphis TN.

Back in the 50’s a man by the name of Sam Phillips started the Memphis Recording Studio that is now known as Sun Studio, the most famous recording studio in the world and known as the birthplace of Rock and Roll.

It was here that Elvis recorded his very first song, and it was fascinating to learn about how he was discovered.

All the greats have recorded here – Johnny Cash, Roy Orbison, Jerry Lee Lewis, and modern artists like Bob Dylan and U2.

We got to hear stories about these greats and more, how history was made and continues to be made.

At the end of the tour, don’t miss out on taking a photo holding the original microphone used to record hit songs.

Sun Studio Tour - one of the best things to do in Memphis, Tennessee
Johnny Cash inside the Sun Studio Tour in Memphis, Tennessee

And don’t forget to bring the kids, 5-11 years are complimentary, and adults are only $14.

Plan on being here for 90-minutes to truly enjoy the tour and then browse the cafe.

Open daily from 10am to 6pm.

Check out our video showcasing the things to do in Memphis with kids!

To continue following the Elvis Presley trail, you may want to visit The Levitt Shell. It’s an open-air amphitheater located in Overton Park, Memphis, Tennessee. Elvis Presley gave his first paid concert there on July 30, 1954

You may also like this tour of Sun Studio that includes a 3 hour Music History bus tour.

Mississippi River Cruise

Mississippi River Cruise - one of the best things to do in Memphis with kids

Whenever we visit a city, if there’s a river or a harbor I always like to get out on it for a different perspective of the destination.

They don’t come much bigger than the mighty Mississippi River – the 3rd longest river in the world and the longest in the US.

I enjoyed this cruise with Memphis River Boats. It was a relaxing 90-minutes filled with interesting commentary about the history of Memphis and of past and present Mississippi River life.

Both educational and entertaining for our kids, and an opportunity to take some close-up photos of the Memphis skyline and bridges as we cruised under them and enjoyed the big river crossing.

view of a city
  • Adults (ages 18-59) – $20
  • Teens (ages 13-17) – $17
  • Kids (ages 3-12) – $10
  • Infants/Toddlers (ages 0-2) – Free

You can combine a riverboat cruise with a Memphis city tour here. 

See the Famous Peabody Ducks at Peabody Hotel

Peabody Ducks - one of the fun things to do in Memphis with kids

This was an interesting attraction in Memphis for kids. 

When it was suggested we head to the Peabody Hotel to watch a parade of ducks in the hotel lobby, I didn’t know what to expect.

Turns out, the Duck March is one of the top Memphis attractions. People were lined up along the red carpet, yes there is a red carpet leading from the fountain to the elevator, the whole lobby was packed and people were standing two deep around the railing of the second level.

People were lined up along the red carpet (yes there is a red carpet leading from the fountain to the elevator), the whole lobby was packed and people were standing two deep around the railing of the second level.

The Legend of the Peabody Memphis Ducks started back in the 1930s, and they still visit the lobby fountain at 11 a.m. and 5 p.m. each day.

They hop out of the fountain, walk the red carpet, step into the elevator and ride to the rooftop. Amazing!

The whole procession only takes 20 seconds, but the “duck master” talks for about 20 minutes beforehand, somewhat interesting and somewhat dragging on.

The famous Peabody Marching Ducks have appeared on “The Tonight Show with Johnny Carson,” “The Oprah Winfrey Show” and in People magazine and the Sports Illustrated Swimsuit issue.

Don’t go too far out of your way to see this, but if you’re in downtown and looking for free things to do in Memphis TN, check it out.

The Children’s Museum of Memphis

Children's Museum - one of the best things to do in Memphis with kids

Whilst Caz visited a few other museums, I took the kids to the Children’s Museum of Memphis for two hours of play time.

This place is cool and interactive with different rooms and activities for kids of different ages, inside and outside including a splash park.

If you’re looking for cool things to do in Memphis with kids, this museum is open 7 days a week from 9am to 5pm.

Stax Museum of American Soul Music

Stax Museum of American Soul Music Memphis Tennessee

Whilst Craig and the girls had fun at the Children’s Museum, I snuck away to get an even bigger dose of musical history and culture.

I loved learning about soul music in Memphis – it’s definitely a unique Memphis attraction for your bucket list.

The museum is an important part of the Memphis and Nashville musical story we were experiencing an learning and tied in so well with our visit to the Civil Rights Museum to understand what was happening at the time.

Even though segregation laws were keeping people apart in Memphis, music was bringing them together. Colour never came through the doors at Stax Recording Studio.

Stax Museum of American Soul Music Memphis Tennessee (1)

Blacks and whites were making music together – raw, soulful, and edgy music.

“It was rockabilly white mans lyrics to a black man’s rhythm.”

Stax Records proved that music is the language of our soul and transcends all borders and barriers.

Sadly the assassination of MLK changed all of that. The relationships between the races within the Stax recording studio became strained and slowly the company fell apart.

Stax was something in musical history that made a difference.

I recommend spending a bit of time at the Stax Museum of American Soul Music. There is a lot to take in through the displays of costumes, records, awards, a replica of Studio A and even a dance floor if you want to express your soul groove while listening to the hits.

I loved the intro video which superbly showed the Stax, Soul and Memphis music story.

Stax Museum of American Soul Music Memphis Tennessee (4)

Stax produced hit records and songs by artists and musicians such as Carla Thomas, the Mar-Keys, Booker T. and The MGs, Rufus Thomas, William Bell and Otis Redding.

Not wanting to see Soulsville, USA’s incredible history swallowed by blight, a group of community leaders, philanthropists and former Stax employees formed the Soulsville Foundation to revitalize the area, provide mentoring and music-focused educational opportunities for neighborhood children, and open a museum to tell the Stax story.

It was opened in 2003 and although it is not in the original building,w which was demolished, it’s in the original location.

Memphis Rock’n Soul Museum

Memphis Rock n Soul Museum Tennessee (1)

I came straight to the Memphis Rock n Soul Museum after Stax.

I was short on time so raced through it as many of the stories I had heard already at the Sun Studio tour, Graceland’s and Stax.

It gives a great overview of the history of rock, soul, country, and gospel tells the story of musical pioneers who, for the love of music, overcame racial and socio-economic barriers to create the music that shook the entire world.

Memphis Rock n Soul Museum Tennessee (2)

You can do the self-guided audio tour which is packed with over 300 minutes of information, including over 100 songs, and takes visitors at their own pace through seven galleries featuring 3 audiovisual programs, more than 30 instruments, 40 costumes and other musical treasures.

I enjoyed listening to some of my favorite songs while browsing the displays which traces the history of music from the corn fields, to the church pews, to the teens creating their own self-expression through rock.

Memphis Rock n Soul Museum Tennessee (3)

My favorite quote came from the introductory video talking about soul music and Stax:

It was all about love and happiness. The spirit of the music was black but it involved white people and they got into the spirit of the blackness and it made a beautiful flower.

COMBO TICKET: To the Memphis Rock N Soul Museum and the Memphis Music Hall of Fame. Click here

This  Music Attraction pass gives you Enjoy admission to four of the most popular Memphis attractions: Elvis’ home of Graceland, Stax Museum of American Soul Music, Memphis Rock’n’Soul Museum, and Sun Studio. Check prices here.

Civil Rights Museum

The National Civil Rights Museum, Memphis
Rosa Parks

I mentioned earlier that we aren’t typically museum people unless they are very good.

Well the National Civil Rights Museum is probably one of the best museums I have ever visited!

Located at the Lorraine Motel, the actual location of the assassination of Dr. Martin Luther King Jr. this museum not only takes you through his life and the tragedy of his assassination but through five centuries of history.

 The museum features multimedia presentations on the civil rights movement. You’ll find 260 artifacts, more than 40 films, oral histories, interactive media and external listening posts. 

Civil Rights is a very important and sensitive topic and one that’s important for our kids to be exposed to and understand, and this museum does an incredible job of sharing important lessons.

National Civil Rights Museum, Memphis

We started our visit by watching a short film then moved slowly throughout the building over several hours which took us through YEARS of history before finishing up at room number 306, the spot where Dr. King was shot.

A moving and informative museum, and not to be missed when you visit Memphis.

Obviously, your kids need to be at an age where they can digest this topic of the Civil Rights Movement, but I’m proud of the way our kids conducted themselves learning about this important issue.

Bass Pro Shop

Bass Pro Shop, Memphis, Tennessee

This is one of the craziest things to see in Memphis!

Before we arrived in Memphis, several people suggested that we just had to visit the Bass Pro Shop. And we were thinking…

“Hmm, why would we want to visit a store that sells fishing and hunting gear?”

I mean, no offense to those who are interested in those pursuits, but I think our readers know us well enough that we don’t fish OR hunt.

When we arrived in Memphis, the tourism board suggested we visit too! Again, we thought, what’s going on here?!

Turns out this particular Bass Pro Shop is located inside the giant Pyramid and is one of the craziest places I have ever been inside of.

They don’t just sell fishing, camping and hunting gear, this place is like an adults playground and adventure destination in itself.

Not only is the pyramid home to the Bass Pro Shop, but an aquarium, bowling alley, and award winning 5-star resort called Big Cypress Lodge! Who knew?

You can ride the world’s tallest freestanding elevator 28 stories to the top of the Memphis Pyramid (our kids freaked out), walk out onto the glass floor observation deck (patterned after the Grand Canyon Skywalk) and get amazing views 300 feet above Memphis and the Mississippi River.

Memphis skyline seen from the Bass Pro Shop observation deck

As they said, there’s nothing else like it anywhere in the world.

I now get why they wanted us to visit – only in America, lol.

Get your Blues on Beale Street

Beale Street, Memphis

You know you’re in Memphis when you take a stroll along historic Beale Street.

Neon lights flashing, live music pumping from inside of clubs, and the smell of barbecue wafting from restaurants, Beale Street is the heart of Memphis music.

This three block radius of clubs, restaurants, and shops is a melting pot of delta blues, jazz, rock’n’ roll, R&B and gospel. And you don’t have to be here in the wee hours to experience it or leave your kids back at the hotel.

Beale Street, Memphis - one of the best things to do in Memphis, Tennessee

We visited late in the afternoon, took a stroll along Beale Street, popped into Wet Willies for a Weak Willie (non-alcoholic drink), then had dinner and listened to some cool music at the original BB King’s Blues Club.

What a top night!

BB King's Blues Club - one of the best things to do in Memphis
BB King’s

If you come late afternoon/early evening to BB King’s it’s family friendly. The food was good, the music great and we got a taste of the blues – what Memphis is known for.

Beale Street was declared a National Historic Landmark in 1966 and was officially declared the Home of the Blues by an act of Congress in 1977. Don’t miss it.

Consider this 1 hour Beale St Guided Walking Tour

Enjoy a Memphis Event

We happened to be in Memphis in May which coincided with the Memphis in May World Championship Barbecue Cooking contest.

They take their BBQ serious in Memphis, and this festival on the banks of the Mississippi River in Downtown takes BBQ to a whole new level.

Memphis in May BBQ Festival

To quote their website, this is America’s most prestigious barbecue cooking competition with teams from all around the country, and overseas.

If you can imagine anything BBQ related, they have it going on here and we were entertained purely by walking around looking at all the displays – it’s one big BBQ party!

Also in May is the Beale Street Music Festival which brings major acts like John Mellencamp, Snoop Dogg, Jason Mraz and John Legend to Tom Lee Park at the end of Beale Street and launches a month of festivities citywide known as Memphis in May!

Itt was suggested that the Memphis Zoo is a great family friendly attraction, especially to see the Giant Pandas. 

The Brooks Museum is for the kids who love art and Shelby Farms Park is one of the largest urban parks in the country, giving your child plenty of space to play and run.

Memphis is included in our best USA road trip ideas list for its music and Civil Right’s experiences!

Places to Eat in Memphis

Arcade Restaurant

The Arcade Restaurant - one of the best things to do in Memphis with kids

Step back in time at The Arcade Restaurant, Memphis’ oldest cafe. It was founded in 1919 and judging by the photos on the wall it still has the same look, and feel, that I imagine it did all those years ago.

The Arcade has that nostalgic feeling and you might recognize this classic American diner from movies such as Walk the Line, The Client and Great Balls of Fire. 

AND imagine our delight when we sat in the actual booth where Elvis once ate – how cool is that!!

Come get your fix of eggs, pancakes, and biscuits.

The Arcade Restaurant - one of the best things to do in Memphis with kids

Central BBQ

Central BBQ - one of the best places to eat Memphis BBQ

When we asked our friend in Nashville, who used to live in Memphis, where to find the best Memphis BBQ and places to eat in downtown MemphisCentral BBQ was at the top of his list.

A few locals also recommended it for soul food! We like to eat where the locals eat.

Central BBQ has three locations; Downtown, Midtown and East Memphis.

We ate at the downtown location and from the outside, the building looks a little industrial, but the moment you walk in you can tell it has a local vibe in an atmospheric building that is set up like a cafe.

You place your order at the register then sit down and they bring the food to you.

Nothing flash, but the BBQ is tasty – take your choice of ribs, beef brisket plate, pork plate, chicken or turkey, BBQ nachos, hot wings and more!

Central BBQ - one of the best places to eat Memphis BBQ

Even if you’re not big meat eaters like us, the BBQ aromas will tantalize your taste buds and have you licking your fingers in no time.

Central consistently ranks at the top of the best BBQ in Memphis lists.

Marlowe’s Ribs & Restaurant

Marlowes Ribs & Restaurant - one of the best places to eat Memphis BBQ

Marlowes was our first introduction to Memphis BBQ.

It’s located in the Graceland area of town and we were staying down the road at the Guest House at Graceland. We arrived late after our drive from Nashville and didn’t fancy driving back downtown for dinner.

When you walk into Marlowe’s, it’s like you entered a museum about Memphis, Rock & Roll and Elvis. There’s something different to look at on every wall and the decor is fun.

One thing you can do at Marlowe’s, and I still don’t know why we didn’t do this, is you can phone from your hotel and be picked up in a pink Cadillac to take you to the restaurant and back to your hotel (for a tip). Next time!

Marlowe’s offers all the BBQ pickings with friendly staff and a family-friendly atmosphere.

Another Memphis BBQ recommendation we received but didn’t eat at was Rendezvous.


plate of food
Wild rice

After visiting the Bass Pro Shop we were looking on the Tripadvisor app for dinner suggestions and Westy’s had good reviews, appeared to be another locals fave, and people were raving about their wild rice and Hot Fudge Pie.

We must have visited on a quiet night, which was nice as we had time to chat with our super friendly waitress about all things Memphis, but Westy’s is close to downtown and serves food until late every day of the year!

The menu is HUGE and well priced and although we didn’t go for a slice of the hot fudge pie, we were well satisfied.

City Silo Table + Pantry

City Silo Table + Pantry - one of the best places to eat in Memphis

After several days of eating meat, we were in need of a something a little lighter and healthier.

We found breakfast particularly hard in Memphis for our health conscious minds and wished we had of discovered City Silo on day one instead of day four!

It’s located in East Memphis and a 20-minute drive from Downtown, but if you’re looking for healthy places to eat in Memphis with amazing smoothie bowls, juices, smoothies, salads, wellness lattes or maybe a kombucha cocktail, go here.

Click play for a closer look at places to eat in Memphis:

Where to Stay in Memphis

Guest House at Graceland - where to stay in Memphis, Tennessee
Image credit: Guest House at Graceland.

If you’re in town to visit Graceland, who isn’t, you can literally walk there from the new Guest House at Graceland, or there’s a shuttle bus to take you across the street, and even into downtown.

This hotel was, of course, designed with Elvis in mind with a 464-seat theater for live performances and movies. Want to feel like you’re a guest of the King, stay here!

However, for seeing the other attractions in Memphis I suggest you’re better off staying downtown.

The Peabody Hotel ranks highly, and for a full list of places to stay in Memphis check out our partner Booking.com.

Tours in Memphis


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