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There are not many waterways, rivers and lakes in Tropical North Queensland that are croc-free, but the picturesque Mossman River in the World Heritage Daintree Rainforest outside Port Douglas is one place they are less likely to roam.
The fast-flowing, freshwater, crystal clear river is surrounded by lush ancient rainforest, and is the perfect place to explore on a stand up paddle board.
With paddle in hand, you can enjoy one of the best forms of cross-training in nature you’ll find.
I’ve witnessed people doing SUP in harbours, at the beach riding waves, and on lakes, but never in an idyllic river setting like the Mossman River.
So we had to try it! Here is our experience…
Disclaimer: I visited Tropical North Queensland as a guest of Tourism Queensland, but all thoughts, ideas and opinions in this guide are my own.
About the Mossman River
The Mossman River is situated in the Daintree Rainforest, one of the oldest rainforests in the world.
It flows through lush tropical rainforests and past towering mountains, which have been an important resource for the indigenous Kuku Yalanji people for thousands of years who relied on these waters for fishing and as a source of freshwater.
When European settlers came to the region, it was also a key transportation route.
Today, the Mossman River is a stunning part of the rainforest and offers people the chance to see the natural wonders of the Daintree Rainforest from a unique perspective.
It’s common to find tours that go stand up paddle boarding or kayaking on the river because it’s current provides a leisurely cruise.
Further along the river is Mossman Gorge. The visitor’s center advises you don’t go swimming due to its changing conditions, but many people do – I mean, once you see those cool, crystal-clear waters, it’s hard not to say no.
Just be careful when swimming and don’t risk it if you’re not confident.
Our Experience Stand Up Paddle Boarding the Mossman River
We were staying in Port Douglas, listed at number 3 on Australian Traveller magazine’s list of 100 best towns in Australia.
Just a short, scenic drive 15 minutes north, takes you to Mossman, a picturesque township and gateway to the Mossman Gorge.
When I first found out I was going to be doing SUP on a river in North Queensland, the first thing that came to my mind was “aren’t there crocs in the rivers up north?“
Fortunately, the Mossman River is fresh water, so no big saltwater crocs live there, and because it’s generally fast flowing, you’re unlikely to see freshies too.
Besides, the water is so crystal clear, it also eases the mind by not having to worry about anything lurking below the surface.
Stand up paddle boarding always looked like fun and an easy form of exercising out in nature, so I was excited to give it a go.
After a quick 10 minute instructional lesson from our guide, we all got the hang of it pretty quickly.
The board is long, flat and wide making it relatively easy to get your balance. You start on your knees, and once you have your centre of gravity it’s an easy transition to standing up.
We headed up stream to start, which provided for some natural resistance and some stronger strokes needed, and we also had to weave in and out of logs and fallen tree branches.
I have to agree, SUP is one of the best forms of cross training. I could feel it working the core, legs and upper body all at the same time – plus I was having a ton of fun.
After about 45 minutes of paddling upstream, we turned around and the return journey with the current flowing steadily beneath us made it incredibly relaxing.
I’m told that platypuses call the Mossman River home. Unfortunately, we didn’t spot any, but I did see some bird life, impressive bamboo trees and the local aboriginal kids enjoying their natural playground swimming along the banks.
If you want to see platypus in the wild, Eungella National Park in nearby Mackay is the best place!
If you’re looking for an alternative to surfing and feel like a paddle, give it a go, and it can be fun for all the family.
Besides the Mossman River, the other alternatives in Port Douglas to try SUP is on the sensational Four Mile Beach, including a sunset paddle, or a SUP fishing experience.
To get a taste of stand-up paddle boarding on the Mossman River in Tropical North Queensland, check out Windswell.com.au.
FAQs About The Mossman River
Is Mossman River safe to swim in?
The Mossman Gorge Cultural Centre doesn’t recommend swimming in Mossman River, however people still do. You can swim at your own risk, and note that there are no supervisors.
Are there crocs in Mossman River?
Because the water is fast-flowing, you’re unlikely to see any crocs in this area. The water is also fresh water, so you won’t find saltwater crocs in Mossman River.
What is so special about Mossman River?
The Mossman River is located inside the Daintree Rainforest, the oldest rainforest in the world, which is why it’s so special.
What to wear when SUP the Mossman River?
It’s recommended to wear your swimsuit under light, active clothing. Wear a hat and sun protection as there are sections of the river that are exposed to the sun. Bring insect repellent!
More Tropical North Queensland Travel Guides
- How to Visit the Great Barrier Reef, Northern Queensland
- Amazing things to do in the Atherton Tablelands, Cairns
- Ultimate guide to driving the Savannah Way, Outback Queensland
- Go to Carnarvon Gorge
- 5 day itinerary for the Sandstone Wilderness
- Quick getaway to Great Keppel Island
- A Thrilling Tour of Whitehaven Beach
- Road trip from Port Douglas to Cape Tribulation
- Things to do in Townsville, QLD
