Most of the things you worry about never happen. Just believe in your own power. You can overcome any challenge.
Keep your wits about yourself and your surroundings at all time. Spend time looking around you and taking note of what you see. Be present in every moment. This will help alert you to any potential dangers.
Don’t freak yourself out by imaginary monsters, but definitely pay attention to those little messages our animal instincts give us.
Walk with your head held high, and confidently greet people and look them in the eye. I have done this many times when I have felt afraid, and it instantly made me feel very strong and brave.
Tell people you know and trust where you are going and when. With today’s communication portals this can involve something as quick as an email, facebook message, twitter update or Skype call.