9 TIPS – HOW TO MANAGE PICKY EATERS WHEN YOU TRAVEL WITH KIDS

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Know the meals they like and stick to it

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Get a good breakfast

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Know your destination

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What food can you pack?

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Take your own plane food

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Encourage new flavor

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9 TIPS – HOW TO MANAGE PICKY EATERS WHEN YOU TRAVEL WITH KIDS

Know the meals they like and stick to it

I know you want them to eat deep fried scorpions and fish ball soup. Travel is all about the local flavors and cultural experiences.

Get a good breakfast

You can usually find toast or cereal, bagels and pancakes are typical winners, and buffet breakfasts usually excite Savannah as she feels she can make a choice she’ll like.

Know your destination

Research your destination and their cuisine and how to find foods that suit your child.

What food can you pack?

It might be a good idea to have an “Out the Door Checklist” so you remember to have food packed in your bag for the day’s adventures.

Take your own plane food

With a fussy eater, it’s best you pack your own plane food as you don’t know what food they will serve.

Encourage new flavor

Encourage them to at least nibble on new and exotic food. I know I mentioned a sanity saving tip is to just let them eat the foods they like and are used to. But, you do want to introduce them to the new and exciting and at least give them the opportunity to sample it.

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